
Saba with Chinese-style Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Saba with Chinese-style Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 160g mackerel fillet
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sake
- 2 tbsp potato starch
- Enough salad oil for frying
Vegetables
- 🥬 4 lettuce leaves
- 🧅 100g minced green onion
Sauce
- 🍬 1/2 tbsp sugar
- 2 tbsp vinegar
- 2 tbsp soy sauce
- 💧 2 tbsp water
- 1 tbsp sesame oil
- 1/2 tsp grated ginger
الخطوات
1
Mince the green onion.
2
Mix all sauce ingredients in a bowl.
3
Pat the mackerel dry, cut into bite-sized pieces, season with sake and salt and pepper, and refrigerate for 10 minutes. Coat both sides with potato starch.
4
Heat salad oil to 170°C and fry the mackerel until crispy and cooked through.
5
Plate the lettuce, place the fried mackerel on top, and drizzle with the sauce.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh mackerel for better taste and texture.Adjust the amount of ginger in the sauce to suit your preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.