
Saesongi Mushroom Perilla Powder Salad
تكلفة $0.7, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $0.7
Saesongi Mushroom Perilla Powder Salad
تكلفة $0.7, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $0.7
المكونات
Vegetables
- 🍄 5 saesongi mushrooms
- 🧅 2 stalks green onion
Condiments
- 🧄 1 tbsp minced garlic
- 1/2 tbsp light soy sauce
- 1/2 tbsp dark soy sauce
- 1/2 tbsp sesame oil
- 2 tbsp perilla powder
- 1/2 tsp tuna sauce
الخطوات
Place washed saesongi mushrooms in a microwave-safe container, add 2 tbsp water, and microwave for 7 minutes. Let them cool in a sieve.
Tear the cooked mushrooms into bite-sized pieces.
Mix the shredded mushrooms with minced garlic, light soy sauce, dark soy sauce, tuna sauce, sesame oil, and some chopped green onion. Garnish with remaining green onion and serve.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 5gبروتين
- 8gكربوهيدرات
- 5gدهون
💡 نصائح
This dish is perfect for meal prepping as it can be stored in the fridge for up to 3 days.You can substitute tuna sauce with fish sauce or omit it for a vegetarian version.Serve as a side dish or pair with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.