
Salad Somen
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Salad Somen
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Noodles
- 2 bundles (100g) somen noodles
Vegetables
- 🥒 1/2 cucumber, julienned
- 🍅 1 cherry tomato, quartered
- 1 bag green leaf lettuce
Protein
- 🐟 1 can (70g) tuna, drained
Condiments
- 3 tbsp mayonnaise
- 1 tsp mentsuyu (noodle sauce)
- 🧂 Pepper to taste
الخطوات
Boil somen noodles according to package instructions and rinse with cold water.
Julienne the cucumber, quarter the cherry tomato, and drain the tuna can.
In a bowl, mix somen noodles, cucumber, tuna, and the condiments (mayonnaise, mentsuyu, pepper).
Place green leaf lettuce on a serving plate, top with the somen mixture, and garnish with cherry tomato.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh vegetables for better texture and flavor.Adjust the amount of mayonnaise and mentsuyu to suit your taste.Serve immediately to enjoy the freshness of the salad.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.