
Salmon and Bean Sprout Simmered Dish
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Salmon and Bean Sprout Simmered Dish
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🐟 2 fillets of fresh salmon
- 🌱 1 bag of bean sprouts
- 🥕 1/3 carrot, julienned
- 🧅 Chopped green onion, as needed
Salmon Seasoning
- 🍶 1 tbsp sake
- 🧂 A pinch of salt
- A pinch of pepper
Simmering Sauce
- 💧 80cc water
- 🍶 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp mirin
- 1/2 tsp Japanese dashi powder
- 🧂 Salt to taste
- Pepper to taste
الخطوات
Julienne the carrot into thin strips.
Season the fresh salmon fillets with sake, salt, and pepper.
In a bowl, mix the simmering sauce ingredients (water, sake, soy sauce, mirin, dashi powder, salt, and pepper).
In a frying pan, layer the bean sprouts, julienned carrot, and seasoned salmon in that order. Pour the simmering sauce over the top.
Cover the pan with a lid and simmer over medium heat for 15 minutes.
Sprinkle chopped green onions over the dish before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh salmon for the best flavor and texture.You can substitute bean sprouts with cabbage or other vegetables if preferred.This dish pairs well with steamed rice or miso soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.