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Salmon and Cabbage Butter Ponzu Stir-fry

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main

    • 🐟 2 fillets of fresh salmon
    • 🥬 1/4 head of cabbage
    • 1 king oyster mushroom
    • 🍅 5 cherry tomatoes
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil
    • 🧈 10g salted butter
    • 3 tbsp ponzu soy sauce
    • 🧂 A pinch of salt

الخطوات

1

Cut the cabbage into bite-sized pieces, slice the king oyster mushroom thinly, and cut the salmon into thirds. Season the salmon with salt and pepper, then coat with potato starch.

2

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Place the salmon skin-side down and cook until browned. Flip and cook through, then remove from the pan.

3

Add the remaining salad oil (1/2 tbsp) to the pan and heat. Stir-fry the king oyster mushroom and cabbage over medium heat until softened. Add cherry tomatoes and return the salmon to the pan.

4

Add the seasoning ingredients (butter, ponzu soy sauce, and salt) to the pan. Melt the butter and coat everything evenly.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.You can substitute king oyster mushrooms with shiitake or button mushrooms.For a lighter version, use unsalted butter and reduce the amount of ponzu sauce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.