
Salmon and Lotus Root Butter Soy Sauce Steak
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $15
Salmon and Lotus Root Butter Soy Sauce Steak
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 2 عدد الوجبات
- $15
المكونات
Vegetable
- 1 lotus root (about 250g)
Protein
- 🐟 2 salmon fillets
Seasoning
- 1 tbsp white wine
- 🧂 Salt to taste
- A pinch of pepper
- 1 tbsp soy sauce
Oil & Fat
- 1 tbsp salad oil
- 🧈 Butter as needed
Garnish
- Watercress as needed
الخطوات
Cut the lotus root into thick slices and steam-cook until tender.
Season the salmon fillets with salt and pepper.
Heat salad oil in a pan and pan-fry the salmon fillets until golden brown on both sides.
Add white wine and soy sauce to the pan, then add butter and let it melt to create a sauce.
Plate the salmon and lotus root, garnish with watercress, and drizzle the sauce over.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh lotus root for better texture and flavor.If white wine is unavailable, substitute with sake for a similar taste.Pair with steamed rice or a light salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.