
Salmon and Potato Butter Soy Sauce Stir-fry
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Salmon and Potato Butter Soy Sauce Stir-fry
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥔 300g potatoes, sliced
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1 tbsp cornstarch
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 🧈 10g salted butter
Oil
- 1 tbsp salad oil
الخطوات
Slice potatoes into half-moon shapes and soak in water. Drain and microwave for 3 minutes at 600W. Slice green onion diagonally into 1cm pieces.
Cut salmon into 4 pieces and coat with salt and cornstarch.
Heat salad oil in a pan, add salmon and potatoes, and cook over medium heat until browned. Flip, add green onion and sake, cover, and steam on low-medium heat for 3 minutes.
Add mirin, soy sauce, and butter to the pan. Stir-fry over medium heat until well combined.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute green onion with regular onion if preferred.Adjust soy sauce and mirin to taste for a sweeter or saltier profile.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.