CookPal AI
recipe image

Salmon and Tomato Consommé Fried Rice

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 2 fillets fresh salmon

  • Vegetables

    • 🍅 1 tomato, cut into wedges
    • 🧅 1/2 onion, finely chopped
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • to taste black pepper
    • 1 tsp consommé powder

الخطوات

1

Finely chop the onion and garlic. Remove the tomato stem, cut into wedges, and halve them.

2

Cut the fresh salmon into small bite-sized pieces.

3

Heat half the olive oil (1/2 tbsp) in a frying pan over medium heat. Add the salmon and cook until both sides are browned. Remove from the pan.

4

In the same pan, add the remaining olive oil (1/2 tbsp), onion, and garlic. Sauté over medium heat until the onion becomes translucent.

5

Add the cooked rice to the pan and stir-fry. Mix in the seasoning ingredients (sake, salt, pepper, consommé). Add the tomato and cooked salmon, then stir briefly to combine.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.