Salmon Defrosting Methods
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 200 Min
- 0 عدد الوجبات
- $5
Salmon Defrosting Methods
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 200 Min
- 0 عدد الوجبات
- $5
المكونات
Fish
- 🐟 160g frozen salmon
الخطوات
Wrap the frozen salmon in plastic wrap and place it on a tray. Leave it in the refrigerator for at least 6 hours to defrost. Pat dry with kitchen paper.
Remove the plastic wrap and place the salmon in a large plastic bag, sealing it tightly after removing air. Submerge the bag in a bowl of running water for 10–15 minutes until defrosted. Pat dry with kitchen paper.
Place the salmon on a microwave-safe plate, ensuring the pieces do not overlap. Cover with plastic wrap and use the microwave's defrost setting for 2–3 minutes. Pat dry with kitchen paper.
المغذيات
لكل سيرف واحد🔥
0
سعرات حرارية
- 0gبروتين
- 0gكربوهيدرات
- 0gدهون
💡 نصائح
Refrigerator defrosting is ideal for maintaining quality.Use running water defrosting for quicker results without compromising texture.Microwave defrosting is the fastest but requires careful monitoring.
⚠️ احتياطات
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