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Salmon Escabeche

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 90 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main

    • 🐟 200g salmon fillets
    • 🧅 1/2 onion, sliced
    • 🥕 1/2 carrot, julienned
    • 1/2 celery stalk, sliced
    • 🧂 Pinch of salt and pepper
    • 1 tbsp all-purpose flour
    • 3 tbsp vegetable oil

  • Marinade

    • 🍬 1 tbsp sugar
    • 🧂 1/2 tsp salt
    • 3 tbsp vinegar
    • 💧 100ml water

الخطوات

1

Slice the onion thinly, julienne the carrot, and slice the celery stalk. Separate celery leaves and cut them into 2cm pieces.

2

Pat the salmon dry with a paper towel, cut into 4 pieces, and season with salt and pepper. Coat both sides with flour.

3

Heat vegetable oil in a pan over medium heat. Fry the salmon until golden brown on both sides and cooked through, about 1 minute per side.

4

In a pot, combine sugar, salt, vinegar, and water. Heat over medium heat until boiling. Add onion, carrot, and celery stalk slices, stir, and bring to a boil again. Remove from heat.

5

Place the fried salmon in a heatproof container and pour the hot marinade over it. Mix gently. Let cool, cover with plastic wrap, and refrigerate for 1 hour.

6

Add celery leaves to the container and mix lightly before serving.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can substitute vegetables like bell peppers or cherry tomatoes for variety.Serve chilled or at room temperature for the best flavor.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ احتياطات

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