
Salmon Macaroni Gratin
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
Salmon Macaroni Gratin
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
المكونات
Pasta / Noodles
- 100g macaroni
Fish
- 🐟 200g salmon fillets
Vegetables
- 🧅 1/2 onion, thinly sliced
- 1/2 pack shimeji mushrooms
Cooking Oil
- 1 tsp salad oil
Cheese / Dairy
- 🧈 30g salted butter
- 🥛 400ml milk
- 3 tbsp pizza cheese
Seasoning
- 3 tbsp all-purpose flour
- 🧂 1/2 tsp salt
- Pinch of pepper
- Pinch of salt and pepper for seasoning
Garnish
- Chopped parsley for garnish
الخطوات
Thinly slice the onion and remove the root of the shimeji mushrooms, then separate them.
Pat dry the salmon fillets with a paper towel and cut them into bite-sized pieces. Season with salt and pepper.
Boil water in a pot and cook the macaroni according to package instructions. Drain and set aside.
Heat salad oil in a frying pan over medium heat. Place the salmon skin-side down and cook until both sides are browned and cooked through. Remove from the pan.
In the same pan, melt butter over medium heat. Add the onion and shimeji mushrooms, cooking until softened. Sprinkle flour evenly and stir until no longer powdery.
Gradually add milk, stirring continuously until thickened. Add the macaroni, cooked salmon, salt, and pepper, mixing well.
Transfer the mixture to a heatproof dish. Top with pizza cheese and bake in a toaster oven for about 10 minutes until golden brown. Garnish with parsley.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 35gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh salmon for better flavor.Pre-cook the macaroni slightly al dente to avoid overcooking during baking.For a richer taste, use heavy cream instead of milk.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.