
Salmon Nanban Pickle with Trimmings
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Salmon Nanban Pickle with Trimmings
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 200g salmon trimmings
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🥕 1/2 carrot, julienned
- 25g kaiware sprouts, halved
Seasoning
- 🧂 A pinch of salt
- 2 tbsp potato starch
- Enough salad oil for frying
Nanban Sauce
- 4 tbsp ponzu soy sauce
- 🍬 1 tbsp sugar
- 💧 4 tbsp water
- A pinch of sliced chili
الخطوات
Thinly slice the onion, julienne the carrot, and halve the kaiware sprouts.
Mix the nanban sauce ingredients (ponzu, sugar, water, chili) in a tray and add the onion and carrot.
Pat the salmon dry with kitchen paper, sprinkle with salt, and coat evenly with potato starch.
Heat salad oil to 170°C in a frying pan, fry the salmon until golden brown, flipping occasionally.
Add the fried salmon to the nanban sauce mixture and mix. Add kaiware sprouts before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
This dish can be served cold, making it ideal for meal prep.Use fresh salmon trimmings for the best flavor.Adjust chili amount based on your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.