CookPal AI
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Salmon Onigiri

تكلفة $5, توفير $3

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Fish

    • 🐟 1 piece (70g) of salted salmon

  • Seaweed

    • 🟩 2 sheets of roasted nori

  • Seasoning

    • 🧂 Salt to taste

  • Oil

    • 1 tsp salad oil

الخطوات

1

Heat a frying pan with 1 tsp salad oil over medium-low heat. Add the salted salmon and cook for about 2 minutes until browned. Flip and cook for another 2 minutes until fully cooked. Remove bones and skin, then flake the salmon coarsely.

2

Place half of the cooked rice on a sheet of plastic wrap. Add half of the flaked salmon in the center, wrap, and shape into a ball. Sprinkle salt over the surface and wrap with a sheet of roasted nori. Repeat to make 2 onigiri.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use freshly cooked rice for better texture and flavor.Adjust the amount of salt based on your preference.Roasted nori adds a nice crunch and flavor to the onigiri.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.