
Salmon Stir-fry with Hoisin Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Salmon Stir-fry with Hoisin Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 🐟 2 fillets of salmon
Vegetables
- 🥬 3 cabbage leaves (200g)
- 1 green bell pepper
Seasoning
- 🧂 Pinch of salt and pepper
- Cornstarch as needed
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 1 tbsp miso
- 1 tbsp oyster sauce
- 1/3 tsp chili paste
- 🧄 1/2 tsp grated garlic
الخطوات
Season the salmon fillets with salt and pepper, cut them into thirds, and lightly coat with cornstarch.
Separate the cabbage leaves from the core. Cut the leaves into bite-sized pieces and thinly slice the core. Cut the bell pepper into bite-sized pieces after removing seeds.
Mix all sauce ingredients (sake, miso, oyster sauce, chili paste, garlic) in a bowl.
Heat sesame oil in a frying pan over medium heat. Add the salmon and cook for 3–4 minutes until both sides are golden brown. Push the salmon to the side of the pan.
Add the cabbage and bell pepper to the pan. Stir-fry briefly until coated with oil. Pour in the sauce and mix everything together.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 15gدهون
💡 نصائح
Serve over rice for a complete meal.Top with a poached egg for added richness.Adjust chili paste quantity to suit your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.