CookPal AI
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Salmon with Grated Daikon Stew

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 200g lotus root
    • 🧅 1/4 stalk green onion
    • A small amount of mitsuba

  • Seasoning

    • 🧂 1/2 tsp salt
    • A suitable amount of flour
    • 2 tbsp salad oil

  • Broth

    • 200g grated daikon
    • 1 1/2 cups dashi stock
    • 1 tsp soy sauce
    • 🧂 1/4 tsp salt

الخطوات

1

Season the salmon fillets with salt and coat them lightly with flour.

2

Heat salad oil in a pan and grill the salmon fillets until golden brown. Remove and set aside.

3

Slice the lotus root and green onion. Grill them lightly in the same pan.

4

In a pot, combine grated daikon, dashi stock, soy sauce, and salt. Bring to a simmer.

5

Add the grilled salmon and vegetables to the pot. Simmer for 10 minutes.

6

Garnish with chopped mitsuba and serve warm.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh salmon for better flavor.Grated daikon adds a refreshing taste to the dish.Adjust the salt and soy sauce to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.