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Salmon with Mentaiko Mayo Bake

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Oil

    • Salad oil, as needed

  • Mentaiko Mayo

    • 40g mentaiko
    • 2 tbsp mayonnaise

الخطوات

1

Cut open the mentaiko and extract the contents. Mix the mentaiko with mayonnaise in a bowl to create mentaiko mayo.

2

Pat the salmon fillets dry with kitchen paper and remove any bones. Cut each fillet in half.

3

Line a toaster tray with aluminum foil and brush with salad oil. Place the salmon fillets on the tray and evenly spread the mentaiko mayo on top. Bake in the toaster for 7–10 minutes until cooked through. Garnish with chopped green onion before serving.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 2g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh salmon for the best flavor.Adjust the amount of mentaiko mayo based on your preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.