
Salt Garlic Asparagus Pork Rolls
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Salt Garlic Asparagus Pork Rolls
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 200g thinly sliced pork belly
Vegetables
- 4 stalks asparagus (80g)
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🧄 1/3 tsp grated garlic
الخطوات
Peel the bottom half of the asparagus stalks.
Wrap each asparagus stalk with 1/4 of the pork belly slices, making 4 rolls.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, rolling occasionally, until the pork changes color. Remove excess fat, cover, and steam on low heat for 2–3 minutes until fully cooked.
Add the seasoning ingredients (sake, salt, pepper, garlic) to the pan and coat the rolls evenly.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 28gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute pork belly with chicken or beef slices for variation.Ensure the garlic is finely grated to blend well with the seasoning.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.