
Salt Lemon Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $15
Salt Lemon Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $15
المكونات
Meat
- 400g pork spare ribs
Oil
- 1 tbsp olive oil
Seasoning
- 2 tbsp sake
- 🧂 2/3 tsp salt
- 🧄 1 tsp grated garlic
- 🍋 1 tbsp lemon juice
- Pinch of black pepper
الخطوات
Poke several holes in the pork ribs using a fork.
Place the pork ribs and seasoning ingredients into a plastic bag. Massage the bag to coat the ribs evenly and let them marinate for 10–15 minutes.
Heat olive oil in a frying pan over medium heat. Add the pork ribs and cook until both sides are browned.
Add the remaining marinade from the bag to the pan and coat the ribs. Cover the pan and cook on low heat for 15 minutes until the meat is fully cooked.
Remove the lid and cook further to evaporate excess liquid while browning the ribs.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 5gكربوهيدرات
- 35gدهون
💡 نصائح
Serve with a side of fresh salad or steamed vegetables for a balanced meal.Use fresh lemon juice for a more vibrant flavor.This dish pairs well with rice or crusty bread.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.