
Salted Fried Yellowtail
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Salted Fried Yellowtail
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 🐟 250g yellowtail fillets
Coating
- 2 tbsp potato starch
- 1 tbsp all-purpose flour
Cooking Oil
- As needed salad oil
Seasoning
- A pinch of black pepper
- 🍋 As needed lemon slices
Marinade
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 🧂 1/3 tsp salt
الخطوات
Pat the yellowtail fillets dry with a paper towel and cut them into bite-sized pieces.
Place the yellowtail pieces and marinade ingredients (garlic, ginger, salt) into a plastic bag. Massage and refrigerate for 15 minutes.
Add potato starch and flour to the bag and shake to coat the yellowtail evenly.
Heat salad oil in a frying pan to 170°C (about 1 cm deep). Fry the coated yellowtail, turning occasionally, until cooked through and golden brown.
Transfer the fried yellowtail to a bowl, sprinkle with black pepper, and mix. Serve on a plate with lemon slices.
المغذيات
لكل سيرف واحد🔥
300
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh yellowtail for the best flavor.Serve with a side of rice or salad for a complete meal.Pair with a cold beer for an authentic Japanese dining experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.