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Salted Horse Mackerel Rice Bowl

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍚 1 bowl cooked rice (200g)
    • 🐟 80g sashimi-grade horse mackerel
    • 3 shiso leaves
    • 1/2 tsp grated ginger

  • Marinade

    • 🧅 3cm white part of green onion
    • 🧂 1/3 tsp salt
    • 1 1/2 tbsp sesame oil

الخطوات

1

Tear the shiso leaves into bite-sized pieces. Slice the white part of the green onion thinly after cutting it lengthwise into halves.

2

Mix the marinade ingredients in a bowl. Add the horse mackerel and mix gently. Cover with plastic wrap and refrigerate for 10 minutes.

3

Place the cooked rice and shiso leaves in a serving bowl. Top with the marinated horse mackerel and drizzle the remaining marinade. Add grated ginger on top.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use sashimi-grade horse mackerel to ensure safety and quality.Adjust the salt level in the marinade to your preference.Pair with a light soup or salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.