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Salted Mackerel Mixed Rice

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Grains

    • 🍚 2 bowls cooked rice (400g)

  • Fish

    • 🐟 1 piece grilled salted mackerel

  • Vegetables

    • 10 shiso leaves, thinly sliced
    • 40g sweet pickled ginger

  • Condiments

    • 🧂 1 tsp soy sauce

  • Seeds

    • 🌰 1 tbsp white sesame seeds

الخطوات

1

Thinly slice the shiso leaves, reserving half for topping. Roughly chop the sweet pickled ginger.

2

Flake the grilled salted mackerel into small pieces.

3

Combine all ingredients in a bowl and mix well.

4

Serve in bowls and garnish with the reserved shiso leaves.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use freshly cooked rice for better texture.Adjust the amount of soy sauce to suit your taste.This dish pairs well with a light soup or salad.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.