Salted Pollack Roe Tofu Stew

Name: Salted Pollack Roe Tofu Stew
Total time: 60 min
Yield: 2 عدد الوجبات
Ingredients: 2 salted pollack roe; 🧈 1/4 block tofu; 🥒 1/3 zucchini; Some radish slices; 2 cups kombu broth; 🧅 A small amount of green onion; 🧄 1/2 tsp minced garlic; 1/2 tsp soy sauce; 1/2 tsp shrimp paste; A small amount of sesame oil

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

60 Min
2 عدد الوجبات
$10

Salted Pollack Roe Tofu Stew

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

60 Min
2 عدد الوجبات
$10

المكونات

Main Ingredients
- 2 salted pollack roe
- 🧈 1/4 block tofu
- 🥒 1/3 zucchini
- Some radish slices
Broth & Seasoning
- 2 cups kombu broth
- 🧅 A small amount of green onion
- 🧄 1/2 tsp minced garlic
- 1/2 tsp soy sauce
- 1/2 tsp shrimp paste
- A small amount of sesame oil

الخطوات

Chop the salted pollack roe into small pieces.

Cut tofu into small flat pieces, slice zucchini into thin half-moon shapes, and slice radish thinly.

Boil radish slices in kombu broth, then add zucchini and tofu once boiling.

Season with pollack roe, garlic, soy sauce, and shrimp paste. Add green onion and sesame oil, then bring to a boil again.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

20g
بروتين
15g
كربوهيدرات
8g
دهون

💡 نصائح

Use fresh kombu broth for a richer taste.Serve with steamed rice for a complete meal.Adjust the amount of shrimp paste and soy sauce to control saltiness.

⚠️ احتياطات

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