Salted Salmon and Spinach Sauté
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Salted Salmon and Spinach Sauté
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥬 200g spinach
- 🧅 1/2 stalk green onion
Protein
- 🐟 2 fillets salted salmon
Seasoning
- 🧂 1/5 tsp salt
- Pinch of pepper
- 1 tbsp sake
Other
- Cornstarch as needed
- 2 tbsp salad oil
الخطوات
Cut the spinach into bite-sized pieces and slice the green onion thinly.
Coat the salmon fillets lightly with cornstarch.
Heat 1 tbsp of salad oil in a pan over medium heat and cook the salmon until golden brown on both sides. Remove and set aside.
Add the remaining salad oil to the pan and stir-fry the spinach and green onion over high heat.
Return the salmon to the pan, season with salt, pepper, and sake, and stir-fry briefly to combine flavors.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh spinach for the best texture and flavor.Serve immediately to enjoy the vibrant colors and crisp textures.Pair with steamed rice or a light soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.