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Samgyetang with Bone-in Chicken Thighs

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 50 Min
  • 3 عدد الوجبات
  • $15

المكونات

  • Grains

    • 30g glutinous rice
  • Meat

    • 3 bone-in chicken thighs
  • Vegetables

    • 1 green onion
    • 🧄 2 cloves garlic
    • 2 slices ginger
  • Nuts & Seeds

    • 10 goji berries
    • 1 tbsp pine nuts
  • Seasoning

    • 🧂 3/4 tsp salt
    • black pepper to taste

الخطوات

1

Rinse the glutinous rice briefly and soak for 5 minutes, then drain. Slice the green onion thinly. Cut the garlic cloves in half and crush them.

2

In a pot, add the chicken thighs and enough water to cover them (about 1000cc). Heat over medium heat until boiling, then skim off any foam. Add the glutinous rice, goji berries, pine nuts, ginger, garlic, and green onion. Cover and simmer on low heat for 30–40 minutes.

3

Season with salt and black pepper to taste, mix well, and adjust the flavor.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use bone-in chicken thighs for a richer flavor.Soaking the rice helps it cook evenly and absorb the broth.Serve hot with a side of kimchi or pickled vegetables for an authentic experience.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.