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Sanma and Mushroom Pasta

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 160g spaghetti (1.6mm)

  • Canned Seafood

    • 1 can (100g) sanma in kabayaki sauce

  • Mushrooms

    • 🍄 50g shimeji mushrooms
    • 🍄 100g enoki mushrooms

  • Seasonings

    • 🧄 1 clove garlic, sliced
    • 1/2 tsp sliced red chili
    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Liquid

    • 💧 400ml water

الخطوات

1

Prepare the mushrooms: cut off the roots of shimeji and separate into small clusters; cut off the roots of enoki and divide into halves, then separate into bite-sized pieces. Slice garlic thinly and remove the core.

2

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add shimeji and enoki mushrooms, then stir-fry over medium heat until coated with oil.

3

Add water and bring to a boil. Break spaghetti in half and add to the pan. Season with salt and pepper, then cover and cook over medium-low heat, stirring occasionally, for 2 minutes less than the package instructions. Add the sanma can, break it apart, and stir-fry over medium heat for 2 minutes until the liquid evaporates.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 60g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use any canned fish if sanma is unavailable.Adjust chili quantity to suit your spice preference.Serve immediately for the best texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.