
Sanma Rice
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $10
Sanma Rice
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $10
المكونات
Rice
- 🍚 2 cups soaked rice
Fish
- 🐟 1 cleaned Pacific saury
Vegetables
- 1 piece of ginger, julienned
- 🧅 Chopped green onion, a small amount
Seasoning
- 🧂 1/2 tsp salt
- 1/2 tsp salad oil
Liquid Seasoning
- 💧 350 ml water
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
الخطوات
Cut the Pacific saury in half and make two diagonal cuts on each side. Sprinkle both sides with salt.
Julienne the ginger.
Heat a frying pan with salad oil spread thinly using a paper towel. Cook the Pacific saury on medium heat until both sides are golden brown.
In a clay pot, mix the soaked rice with water, sake, and soy sauce. Flatten the rice evenly.
Place the Pacific saury and julienned ginger on top of the rice. Cover the pot and heat on high until boiling, then reduce to low heat and cook for 10 minutes. Turn off the heat and let it steam for 10 minutes.
Serve the rice in bowls and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
400
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use a clay pot for authentic flavor and even cooking.Pacific saury can be substituted with mackerel or other oily fish.Adjust soy sauce and salt to taste if you prefer a lighter flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.