
Sanma Sanga-yaki Style Onigiri
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
Sanma Sanga-yaki Style Onigiri
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
المكونات
Fish
- 🐟 60g sashimi-grade sanma
Vegetables
- 1 piece ginger, minced
- 4 shiso leaves
- 🧅 5cm green onion, minced
Condiments
- 1 tbsp miso
- 1 tsp sesame oil
- 1/2 tsp white sesame seeds
Staples
- 🍚 400g cooked white rice
الخطوات
Mince the ginger and green onion. Remove the stems from the shiso leaves.
Finely chop the sanma and mix with ginger, green onion, and miso. Continue chopping until well combined.
Divide the rice into 4 portions using plastic wrap. Place the sanma mixture on top and gently shape into onigiri.
Heat sesame oil in a frying pan over medium heat. Add the onigiri and sprinkle sesame seeds. Cook for about 4 minutes per side until golden brown. Serve with shiso leaves.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 35gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh sashimi-grade sanma for the best flavor.Adjust the amount of miso to suit your taste preferences.Serve with a side of pickled vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.