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Sanma Sushi Roll

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 1 filleted sanma fish

  • Grains

    • 🍚 2 bowls warm rice (300g)

  • Herbs

    • 5 shiso leaves

  • Spices

    • 2 pieces ginger
    • 🧂 Pinch of salt

  • Oils

    • 1 tsp salad oil

  • Seeds

    • 1 tbsp white sesame seeds

  • Seasoning

    • 2 tbsp vinegar
    • 🍬 1 tsp sugar
    • 🧂 1/3 tsp salt

الخطوات

1

Slice shiso leaves and ginger thinly. Sprinkle salt on both sides of the sanma fish.

2

Heat a pan with salad oil spread thinly using a paper towel. Cook the sanma on low heat for 4 minutes on one side, then flip and cook for another 3 minutes.

3

Mix the sushi vinegar ingredients (vinegar, sugar, and salt) in a bowl.

4

In a separate bowl, add warm rice and pour the sushi vinegar mixture evenly. Mix by cutting through the rice. Add sesame seeds and shiso leaves, then mix again.

5

Place half of the sanma (skin side down) on plastic wrap, add half the ginger and rice, and shape into a roll. Repeat for the second roll. Chill in the refrigerator for 1 hour.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Chill the sushi rolls for at least an hour to enhance flavor and firmness.Use fresh sanma fish for the best taste.Adjust the amount of ginger based on your preference for spiciness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.