CookPal AI
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Sanma Sweet and Sour Stir-fry

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Fish

    • 2 fillets of sanma

  • Vegetables

    • 🧅 1/2 onion
    • 1/4 stalk of negi
    • 1/2 yellow paprika

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • Enough salad oil for frying

  • Sweet and Sour Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp vinegar
    • 🍅 1 tbsp ketchup
    • 💧 140 ml water
    • 1 tbsp potato starch

الخطوات

1

Cut the sanma into bite-sized pieces and season with salt and pepper. Pat dry and coat with potato starch.

2

Cut the onion and yellow paprika into 3 cm squares. Slice the negi diagonally into thin pieces.

3

Heat salad oil in a frying pan to about 1 cm depth. Fry the sanma and vegetables until golden brown.

4

Discard the oil, wipe the pan with a paper towel, and add the sweet and sour sauce ingredients. Heat over medium while stirring.

5

Once the sauce thickens, return the fried sanma and vegetables to the pan and coat evenly.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh sanma for optimal flavor.Adjust the sweetness and sourness of the sauce to your preference.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.