CookPal AI
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Sasami and Red Onion Mayo Ponzu Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍗 100g chicken breast (skinless)
    • 🧅 100g red onion, thinly sliced
    • 1 pack kaiware sprouts

  • Seasoning

    • 🧂 A pinch of salt
    • 1/2 tbsp sake

  • Dressing

    • 1 1/2 tbsp ponzu sauce
    • 1 1/2 tbsp mayonnaise
    • 1/2 tbsp ground white sesame

الخطوات

1

Place chicken breast on a microwave-safe plate, sprinkle with salt and sake, and cover loosely with plastic wrap. Microwave at 600W for 2 minutes. Let it cool slightly under the wrap, shred into bite-sized pieces, and return to the plate with the cooking juices.

2

Thinly slice the red onion and soak in water to remove sharpness. Drain thoroughly. Trim the roots off the kaiware sprouts.

3

In a bowl, mix the dressing ingredients (ponzu sauce, mayonnaise, and ground sesame). Add the prepared onion, kaiware sprouts, and chicken with its cooking juices. Toss gently to combine.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 15g
    بروتين
  • 5g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh kaiware sprouts for optimal crunch.Adjust the amount of ponzu and mayonnaise to suit your taste.Serve immediately for the best texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.