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Sasami Cheese Panko Bake

تكلفة $5.5, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5.5

المكونات

  • Main

    • 🍗 4 chicken tenderloins
    • 1 tbsp mayonnaise

  • Cheese Panko Mix

    • 3 tbsp panko breadcrumbs
    • 1 tsp dried parsley
    • 2 tbsp grated cheese
    • 🧂 1/4 tsp salt

الخطوات

1

Remove the tendons from the chicken tenderloins and cut them in half. Place them in a bowl and mix with mayonnaise.

2

In a separate bowl, mix the cheese panko ingredients. Coat the chicken pieces thoroughly with the mixture.

3

Line a baking tray with aluminum foil and arrange the chicken pieces. Bake in a toaster oven for about 10 minutes until the chicken is cooked through.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 10g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Serve with a side of fresh salad for a balanced meal.You can substitute parsley with other dried herbs like oregano or thyme for a different flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.