
Satoimo and Mentaiko Cheese Dip
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Satoimo and Mentaiko Cheese Dip
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 6 pieces (300g) satoimo
- 4 leaves shiso
Seafood
- 1 piece mentaiko
Dairy
- 🧀 80g cream cheese
Condiments
- 🧂 1/3 tsp salt
- Black pepper to taste
Snacks
- Crackers as needed
الخطوات
Peel the satoimo, cut into bite-sized pieces, rub with salt, rinse with water, and drain.
Boil water in a pot, add satoimo, and cook until a skewer can easily pierce through. Drain and roughly mash in a bowl.
Finely chop the shiso leaves. Cut open the mentaiko and extract the contents.
Add the chopped shiso, mentaiko, and cream cheese to the mashed satoimo and mix well.
Place the mixture on crackers, sprinkle with black pepper, and serve.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 6gبروتين
- 20gكربوهيدرات
- 8gدهون
💡 نصائح
Use high-quality mentaiko for a richer flavor.Prepare the dip ahead of time and refrigerate for convenience.Pair with vegetable sticks or bread for variety.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.