
Satoimo and Tuna Cheese Spring Rolls
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
Satoimo and Tuna Cheese Spring Rolls
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Vegetables
- 4 pieces (250g) satoimo
- 8 shiso leaves
Wrapper
- 8 spring roll wrappers
Seasoning
- 🧂 Pinch of salt
- 2 tbsp water
Cooking Oil
- Adequate amount of salad oil
Binding Mixture
- 1 tbsp flour
- 1 tbsp water
Filling
- 🐟 70g (1 can) tuna
- 🧀 30g pizza cheese
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
الخطوات
Peel and cut satoimo into bite-sized pieces. Sprinkle with salt, rub gently, rinse with water, and drain. Place satoimo and 2 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes until tender. Drain and mash coarsely.
In a bowl, mix the mashed satoimo with the tuna, cheese, mayonnaise, and salt and pepper. Divide the mixture into 8 portions.
Place a shiso leaf on each spring roll wrapper, add the filling, and wrap tightly. Seal the edges with the flour-water mixture.
Heat salad oil in a frying pan to 170°C (about 2cm depth). Fry the spring rolls until golden brown, turning occasionally.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh shiso leaves for a refreshing flavor.Serve with a dipping sauce like soy sauce or chili sauce.Prepare the filling ahead of time for quicker assembly.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.