
Sausage and Spinach Tomato Sauce Pasta
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
Sausage and Spinach Tomato Sauce Pasta
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
المكونات
Pasta
- 🍝 80g spaghetti
Protein
- 🌭 3 sausages
Vegetables
- 🥬 1/4 bag spinach
- 🧅 1/2 onion, sliced
- 🧄 1 clove garlic, sliced
Liquid
- 💧 500ml water
Oil
- 1 tbsp olive oil
Tomato Sauce
- 🧂 Pinch of salt and pepper
- 🍅 1 tbsp ketchup
- 🍅 100g canned tomatoes
الخطوات
Cut spinach into 3cm pieces, slice onion thinly, cut sausages into bite-sized pieces, and slice garlic.
Heat olive oil in a pan, add garlic, and sauté until fragrant. Add sausages and onion, cook until softened, then add spinach and stir-fry.
Add canned tomatoes, ketchup, and salt and pepper to the pan. Cook for 10 minutes, stirring occasionally.
Place spaghetti in a microwave-safe container, add salt and water, and microwave at 600W for 4 minutes longer than the package instructions.
Combine the cooked spaghetti with the tomato sauce, mix well, and serve with grated cheese on top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh spinach for better flavor and texture.Adjust seasoning to taste, adding more salt or pepper if needed.For a creamier sauce, add a splash of cream or grated cheese while cooking.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.