
Sausage Potato Croquettes
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $8
Sausage Potato Croquettes
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 🥔 2 potatoes
- 🧅 1 onion
- 🥕 1/2 carrot
- 🥒 1/2 zucchini
Seasoning
- 🧂 1/4 tsp salt
- 1/2 tsp ground pepper
Other
- 🌭 3 sausages
- 1 cup flour
- 🥚 2 eggs
- 1 cup breadcrumbs
- 🍅 2 tbsp ketchup
- 🧀 1/4 cup shredded cheese
الخطوات
Peel and dice the potatoes, then boil them with a pinch of salt until tender.
Finely chop or blend the carrot, zucchini, and onion.
Sauté the blended vegetables in a pan with a little oil until softened.
Mash the boiled potatoes and mix them with the sautéed vegetables. Season with salt and pepper.
Slice the sausages into small pieces and incorporate them into the potato mixture. Shape the mixture into small balls or patties.
Coat each croquette in flour, dip in beaten eggs, and cover with breadcrumbs.
Cook the croquettes in an air fryer at 180°C (356°F) for 10 minutes.
Serve the croquettes with ketchup and sprinkle shredded cheese on top.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh potatoes for better flavor and texture.Experiment with different vegetables for variety.Make extra batches and freeze for quick meals.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.