
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Sautéed Chicken Tenderloin and Cabbage with Ethnic Flavor
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 2 chicken tenderloins (100g)
Vegetables
- 🥬 1/6 cabbage (200g)
- 🧄 1 clove garlic
Seasoning
- 2 tsp sesame oil
- 1 tbsp cornstarch
- 🍋 1/8 lemon (wedged)
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp fish sauce
- 🧂 Pinch of salt and pepper
الخطوات
Slice chicken tenderloins diagonally into 1cm pieces and coat with cornstarch.
Cut cabbage into bite-sized pieces and slice garlic thinly.
Heat sesame oil in a frying pan over medium heat and sauté garlic until fragrant.
Add chicken and cook until fully cooked, then add cabbage and stir-fry until softened.
Add sake, sugar, fish sauce, and salt and pepper, then mix well.
Serve on a plate and garnish with lemon wedges.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh cabbage for better texture and flavor.Pair with steamed rice for a complete meal.You can substitute fish sauce with soy sauce for a milder taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.