
Sauteed King Oyster Mushroom Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Sauteed King Oyster Mushroom Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🍄 2 king oyster mushrooms
- 🥕 1/3 carrot, julienned
- 🧅 1/2 onion, julienned
- 1/2 bell pepper, julienned
Seasoning
- 🧂 Salt to taste
- A dash of black pepper
- 1 tbsp sesame oil
- A sprinkle of sesame seeds
الخطوات
Cut the king oyster mushrooms into bite-sized pieces. Julienne the onion, carrot, and bell pepper.
Heat a pan with cooking oil and sauté the mushrooms first. Add a few spoons of water if they are hard to cook.
Once the mushrooms soften slightly, add the julienned onion, bell pepper, and carrot. Stir-fry together.
When the onion turns translucent, season with salt to taste.
Once the vegetables are fully cooked, turn off the heat. Add sesame oil, sesame seeds, and a dash of black pepper. Mix well.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 4gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
This dish pairs well with steamed rice or as a side for grilled meats.You can substitute bell pepper with zucchini or other vegetables you prefer.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.