CookPal AI
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Sauteed King Oyster Mushroom Side Dish

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Essential Ingredients

    • 🍄 4 king oyster mushrooms
    • 🧂 salt to taste

  • Seasoning Ingredients

    • 1 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp perilla powder
    • 🧅 2 tbsp chopped green onion
    • 1/2 tbsp sesame oil
    • 🧂 a pinch of salt

الخطوات

1

Slice the king oyster mushrooms lengthwise into halves and then diagonally.

2

Boil water, add a pinch of salt, and blanch the mushrooms for 3 minutes.

3

Rinse the blanched mushrooms in cold water and squeeze out excess moisture.

4

Mix the mushrooms with soy sauce, minced garlic, and salt.

5

Add perilla powder, sesame oil, and chopped green onion, then mix thoroughly.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 8g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Blanching mushrooms briefly preserves their chewy texture.Use fresh perilla powder for a nutty flavor boost.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.