
Sautéed Sausage and Bitter Melon with Butter
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Sautéed Sausage and Bitter Melon with Butter
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 4 sausages
Vegetables
- 1/2 bitter melon (125g)
- 🥔 2 potatoes (150g)
- 🧅 1/4 onion
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
Cooking Oil
- 1 tsp salad oil
Dairy
- 🧈 10g salted butter
الخطوات
Cut the potatoes into 7–8mm thick sticks and soak them in water for 5 minutes. Drain lightly. Slice the onion thinly. Halve the bitter melon lengthwise, remove the seeds and pith with a spoon, and cut into 5mm slices.
Cut the sausages diagonally into halves.
Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain any excess water.
Heat salad oil in a frying pan over medium heat. Add the onion, bitter melon, and sausages. Stir-fry until softened. Add the potatoes and cook until they develop a golden crust.
Add salt, pepper, and butter. Stir until the butter melts and coats the ingredients evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 30gكربوهيدرات
- 12gدهون
💡 نصائح
For added sweetness and texture, you can include corn kernels.Serve as a side dish or pair with rice for a complete meal.Adjust the amount of bitter melon based on your preference for bitterness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.