
Sautéed Shrimp with Broad Beans in Mayo Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Sautéed Shrimp with Broad Beans in Mayo Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦐 6 peeled shrimp (90g)
Vegetables
- 70g shelled broad beans
- 🧅 1/2 onion, thinly sliced
Seasoning
- 1 tbsp cornstarch
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
Sauce
- 1/2 tsp soy sauce
- 🍅 1 tbsp ketchup
- 1 1/2 tbsp mayonnaise
- 🍋 1 tsp lemon juice
الخطوات
Season the peeled shrimp with salt, pepper, and cornstarch.
Thinly slice the onion.
Make a small cut on the broad bean skins and peel them. Microwave the beans with 1 tbsp water for 1 minute at 600W, then drain.
Mix the sauce ingredients (soy sauce, ketchup, mayonnaise, and lemon juice) in a bowl.
Heat olive oil in a pan over medium heat and sauté the shrimp until golden brown.
Add the sliced onion to the pan and sauté until softened. Then, add the broad beans and stir-fry together.
Pour the sauce into the pan and stir-fry briefly to coat the ingredients evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh shrimp for better flavor and texture.Adjust the amount of lemon juice to balance the tanginess.Serve immediately for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.