Savory Stir-fried Anchovies with Nuts
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
Savory Stir-fried Anchovies with Nuts
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🐟 200g dried anchovies
- 🌰 200g mixed nuts
- 🧄 1 tbsp minced garlic
Sauce
- 1.5 tbsp soy sauce
- 💧 2 tbsp water
- 🍬 4 tbsp sugar
- 3 tbsp corn syrup
- 1 tbsp mirin
- 🌾 1 tbsp sesame seeds
الخطوات
Prepare the sauce by mixing soy sauce, water, sugar, corn syrup, mirin, and sesame seeds in a bowl.
Heat a generous amount of oil in a pan over high heat and sauté minced garlic until fragrant.
Add the dried anchovies and mixed nuts to the pan and stir-fry over medium-high heat.
Pour the prepared sauce into the pan and continue cooking over medium heat.
Simmer briefly until the sauce thickens and the dish is well-coated.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Store leftovers in an airtight container in the fridge for up to a week.Use unsalted nuts to control the sodium level.This dish pairs well with steamed rice as a side.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.