CookPal AI
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Scallop and Bamboo Shoot Chinese Porridge

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Grains

    • 🍚 300g cooked rice

  • Seafood

    • 70g canned scallops

  • Vegetables

    • 100g water-packed bamboo shoots
    • 🧅 Chopped green onions, as needed

  • Condiments

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1/2 piece minced ginger
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder
    • 💧 400ml water

الخطوات

1

Cut bamboo shoots into thin strips about 2cm long. Mince the ginger.

2

In a pot, combine the seasonings (☆), scallop juice from the can, and heat over medium heat until boiling. Add the cooked rice and stir to break it apart.

3

Add the bamboo shoots and mix briefly. Cover the pot and simmer on low heat for 10–12 minutes. Drizzle sesame oil over the porridge.

4

Serve in bowls and garnish with chopped green onions.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 40g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is perfect for a light breakfast or recovery meal after overeating or drinking.You can substitute scallops with other canned seafood like crab or shrimp for variation.Adjust the salt and chicken stock powder to taste if you prefer a lighter flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.