
Scallop and Bok Choy Thick Soup
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Scallop and Bok Choy Thick Soup
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 200g silken tofu
- 180g canned scallops
- 1/2 pack bok choy
- 🧅 10cm minced green onion
- 🥚 2 eggs
Seasoning
- 1 tsp sesame oil
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp chili bean paste
- 1 tsp grated ginger
- 1 tsp chicken stock powder
- 400ml water
الخطوات
Cut tofu and bok choy into bite-sized pieces. Mince green onion and beat eggs in a bowl.
Heat sesame oil in a pot, add green onion, and stir until fragrant. Add bok choy and stir-fry until softened.
Add all seasoning ingredients and canned scallops to the pot. Pour in water and tofu, then bring to a boil.
Pour beaten eggs into the pot in a circular motion. Turn off the heat when eggs are semi-cooked.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Serve immediately for the best texture and flavor.You can substitute bok choy with spinach or napa cabbage.Adjust the chili bean paste for desired spice level.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.