
Scallop and Chinese Cabbage Milk Hot Pot
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Scallop and Chinese Cabbage Milk Hot Pot
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦪 4 boiled scallops
- 🐟 2 slices of cod
Vegetables
- 🥬 1/8 head of Chinese cabbage
- 🥕 1 peeled turnip
- 🥦 1/4 head of broccoli
Seasoning
- 1 tsp sake
Soup Base
- 1 tbsp sake
- 🧂 2/3 tsp salt
- A pinch of pepper
- 1/2 tsp chicken stock powder
- 🥛 300 ml milk
- 💧 300 ml water
الخطوات
Cut the Chinese cabbage into bite-sized pieces. Peel and cut the turnip into chunks. Separate the broccoli into small florets.
Cut the cod into halves and pat dry with kitchen paper. Sprinkle sake over the fish.
Add all soup base ingredients into a pot and bring to a boil.
Reduce to low heat, add all ingredients, and simmer until cooked through.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with rice and cheese for a risotto-style finish.Use fresh scallops for a more delicate flavor.This dish is perfect for cold weather and pairs well with crusty bread.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.