
Scallop and Salted Kombu Yakisoba
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Scallop and Salted Kombu Yakisoba
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Noodles
- 🍜 2 servings yakisoba noodles
Seafood
- 🦪 60g boiled baby scallops
Vegetables
- 🧅 10cm green onion, sliced
- 1/2 red bell pepper, sliced
- 2 shiso leaves, shredded
Seasoning
- 1 tbsp sesame oil
- 🧂 Pinch of salt and pepper
- 1.5 tbsp sake
- 4 tbsp salted kombu
الخطوات
Slice the green onion diagonally, cut the red bell pepper into thin strips, and shred the shiso leaves.
Place the yakisoba noodles in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1.5 minutes to loosen.
Heat sesame oil in a frying pan over medium heat and sauté the scallops until lightly coated with oil.
Add the green onion and red bell pepper, season with salt and pepper, and stir-fry until the vegetables are coated with oil.
Add the noodles, sake, and salted kombu to the pan and stir-fry quickly. Serve on a plate and garnish with shredded shiso leaves.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 45gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh scallops for a more flavorful dish.Adjust the amount of salted kombu based on your preference for saltiness.Microwaving the noodles beforehand saves time and ensures they don't clump together.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.