CookPal AI
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Scallop Fry

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🦪 6 boiled scallops (240g)

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Breading

    • Sufficient amount of all-purpose flour
    • 🥚 1 egg
    • Sufficient amount of breadcrumbs

  • Cooking Oil

    • Sufficient amount of vegetable oil

  • Condiments

    • Sufficient amount of grain mustard

الخطوات

1

Pat the scallops dry with a paper towel and season with salt and pepper.

2

Crack the egg into a bowl and whisk it.

3

Coat the scallops in flour, then egg, and finally breadcrumbs.

4

Heat 2cm of vegetable oil in a pot to 180°C and fry the breaded scallops until golden brown and cooked through. Serve with grain mustard.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Try serving with garlic mayo or Worcestershire sauce for variety.Use fresh scallops for better flavor and texture.Ensure oil temperature is consistent for even frying.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.