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Scallops and Cabbage Garlic Butter Stir-fry

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦪 120g boiled baby scallops

  • Vegetables

    • 🥬 2 cabbage leaves, chopped

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

الخطوات

1

Chop the cabbage into bite-sized pieces.

2

Heat butter and grated garlic in a frying pan until the butter melts.

3

Add scallops and cabbage to the pan and stir-fry over medium heat until the cabbage softens.

4

Season with salt and pepper, then mix well before serving.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 6g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish pairs well with pasta or rice for a complete meal.Use unsalted butter if you prefer to control the salt level.Fresh garlic can be substituted for grated garlic for a stronger flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.