CookPal AI
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Sea Bream and Mandarin Orange Ceviche

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Fruit

    • 🍊 2 mandarin oranges, peeled and segmented

  • Seafood

    • 🐟 100g sashimi-grade sea bream, thinly sliced

  • Vegetables

    • 1 bunch watercress, chopped into 3cm pieces
    • 2 sprigs Italian parsley, finely chopped

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 🍋 1 tbsp lemon juice
    • 2 tbsp olive oil

الخطوات

1

Peel the mandarin oranges and remove the thin membranes.

2

Cut the watercress into 3cm pieces and finely chop the Italian parsley.

3

Thinly slice the sashimi-grade sea bream.

4

In a bowl, mix the seasoning ingredients (salt, pepper, lemon juice, olive oil). Add the mandarin oranges, sea bream, watercress, and parsley, then toss gently.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve chilled for the best flavor.Use sashimi-grade fish to ensure safety and quality.Pair with a crisp white wine for a complete dining experience.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.