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Sea Bream Rice Bowl with Sesame Sauce

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Rice

    • 🍚 2 bowls of cooked rice (400g)

  • Fish

    • 🐟 1 fillet of sea bream (10 slices)

  • Vegetables

    • 4 shiso leaves, thinly sliced

  • Seasoning

    • 1 tsp kombu tea powder
    • White toasted sesame seeds, as needed

  • Sesame Sauce

    • 1 tbsp white sesame paste
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin

الخطوات

1

Thinly slice the shiso leaves and sea bream. Mix cooked rice with kombu tea powder in a bowl, then transfer to serving bowls.

2

In a separate bowl, combine sesame paste, soy sauce, and mirin to make the sesame sauce. Toss the sea bream slices in the sauce, then place them on top of the rice bowls. Garnish with shiso leaves and sprinkle white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can turn this dish into ochazuke by pouring hot green tea or dashi broth over the rice.Use fresh sea bream for the best flavor and texture.Adjust the amount of sesame sauce to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.