
Seafood and Cabbage Oil Steamed Dish
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Seafood and Cabbage Oil Steamed Dish
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Vegetables
- 🥬 1/4 head cabbage
- 🧅 1/2 onion
Seafood
- 100g sliced squid
- 🍤 100g peeled shrimp
Condiments
- 2 tbsp olive oil
- 💧 2 tbsp water
- 🧂 Pinch of salt
- Black pepper to taste
Seasoning
- 1 tsp soy sauce
- 1 1/2 tbsp mayonnaise
- 🍋 1 tsp lemon juice
الخطوات
Cut the cabbage and onion into bite-sized pieces.
Place cabbage and onion in a pot, add olive oil, water, and a pinch of salt. Cover and steam over medium heat for 5 minutes.
Add squid and shrimp, mix lightly, cover again, and steam over medium heat for another 5 minutes.
Add the seasoning ingredients (soy sauce, mayonnaise, lemon juice) and stir. Cook over medium-high heat until the liquid reduces by half. Serve on a plate and sprinkle black pepper.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh seafood for better flavor.Serve with a side of rice or bread for a complete meal.Adjust the amount of black pepper and lemon juice to suit your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.